Native Yoga Toddcast

`Welcome to Native Yoga Toddcast. I LOVE podcasting!

I believe that conversation is a wonderful way to share and exchange ideas. My goal with this medium is to speak with other yoga teachers, massage therapists, breathwork specialists and friends who inspire me with the hopes that it will do the same for you.

You can find our full library of interviews and conversations on our podcast website here. Native Yoga Toddcast

This podcast is FREE and it is a labor of love of mine. If you enjoy listening and want to send some support to help keep it going you can make a donation at PayPal paypal.me/nativeyogacenter.

Thank you so much and if you enjoy an episode I'd love to hear your feedback by emailing me here. info@nativeyogacenter.com

Episode #273 ~ Jo Stewart | Artist Turned Aerial Yoga Revolutionary



Jo Stewart is an esteemed yoga teacher based in Melbourne, Australia, with over 20 years of experience in teaching yoga. Her journey began with art-infused Zen philosophy and later transitioned her artistry into a full-time vocation of yoga instruction. Jo specializes in Iyengar and aerial yoga, and she has recently authored a book titled "The Eight Limbs of Aerial Yoga Book." She is also the host of the Flow Artist Podcast and is committed to fostering inclusivity and accessibility in yoga practices. Jo operates her own studio, which she meticulously designed to combine her love for yoga and teaching.Thanks for listening to this episode.

Visit Jo here: https://gardenofyoga.com.au/

Key Takeaways:
  • Jo Stewart's yoga path is deeply intertwined with art and Zen philosophy, leading her to a long-standing teaching career.
  • Her book, "The Eight Limbs of Aerial Yoga Book," integrates traditional yoga principles with modern aerial yoga, providing inclusive and adaptable methods.
  • Building a sustainable yoga business requires understanding of personal and entrepreneurial limits, with Jo advocating for balance and carefully managed growth.
  • Jo promotes aerial yoga as an accessible practice that encourages playfulness and therapeutic benefits, supporting diverse student needs, including those with PTSD or chronic pain.
  • The role of podcasts and platforms in fostering meaningful connections and enhancing professional growth in the yoga community is discussed


Read blog post about this episode here

Thanks for listening to this episode. Check out:
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Subscribe to Native Yoga Center and view this podcast on Youtube.

Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.

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