
Native Yoga Toddcast
Episode #292 ~ Yiannis Andritsos | 10 Years with Sri Dharma Mittra & How His Practice Evolved
Yiannis Andritsos spent a decade training daily under Sri Dharma Mittra in New York after moving from Greece. In this episode he shares how that intense period shaped him and why his practice later evolved toward meditation, pranayama, and greater compassion for the body as it changes.
Now based on the island of Formentera, where he teaches seasonally, Yiannis talks about the difference between practicing in a high-level urban community and teaching students of many backgrounds. He also reflects on the lasting influence of his guru, the role of karma and faith when the path feels uncertain, and what it really means to keep growing as a practitioner and teacher.
Listeners will hear practical insights on moving beyond a focus on advanced poses, the value of meeting students where they are, and how a long-term connection with a teacher continues to support the work years later.
Visit Yiannis: yiannisyogaibizaformentera.com/
Read blog post about this episode here
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