
Native Yoga Toddcast
Episode #273 ~ Jo Stewart | Artist Turned Aerial Yoga Revolutionary
Jo Stewart is an esteemed yoga teacher based in Melbourne, Australia, with over 20 years of experience in teaching yoga. Her journey began with art-infused Zen philosophy and later transitioned her artistry into a full-time vocation of yoga instruction. Jo specializes in Iyengar and aerial yoga, and she has recently authored a book titled "The Eight Limbs of Aerial Yoga Book." She is also the host of the Flow Artist Podcast and is committed to fostering inclusivity and accessibility in yoga practices. Jo operates her own studio, which she meticulously designed to combine her love for yoga and teaching.Thanks for listening to this episode.
Visit Jo here: https://gardenofyoga.com.au/
Key Takeaways:
- Jo Stewart's yoga path is deeply intertwined with art and Zen philosophy, leading her to a long-standing teaching career.
- Her book, "The Eight Limbs of Aerial Yoga Book," integrates traditional yoga principles with modern aerial yoga, providing inclusive and adaptable methods.
- Building a sustainable yoga business requires understanding of personal and entrepreneurial limits, with Jo advocating for balance and carefully managed growth.
- Jo promotes aerial yoga as an accessible practice that encourages playfulness and therapeutic benefits, supporting diverse student needs, including those with PTSD or chronic pain.
- The role of podcasts and platforms in fostering meaningful connections and enhancing professional growth in the yoga community is discussed
Read blog post about this episode here
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Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands Boxelder, B-Liminal and Bryce Allyn Band on Spotify.
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