Chair Yoga for All
w/ Maimi Taylor, RYT
at Native Yoga Center
begins Mondays, Jan 13th
12pm - 1pm
(only 8 chairs available - register to reserve your space)
Click here to register online
Gentle, Accessible Yoga for All
Discover the joy of movement with a supportive and inclusive approach to yoga. Chair yoga is perfect for seniors, beginners, office workers, and anyone looking to improve flexibility, strength, and mindfulness—without getting down on the floor.
This classes focus on gentle stretches, breathwork, and relaxation techniques to enhance your physical and mental well-being. Whether you’re recovering from an injury, have mobility challenges, or just want a low-impact workout, chair yoga is for you! Welcome and hope to see you all at the studio! Namaste
About Maimi:
Originally from Tokyo, she is a certified yoga instructor with over 15 years of experience. She specializes in accessible yoga practices, including chair yoga, designed to meet diverse needs. Her classes emphasize building strength, enhancing balance, and cultivating inner calm through mindfulness and movement. She fosters a nurturing space for personal growth and holistic wellness.
Click here to register online
Chair Yoga Class w/ Maimi Taylor, Mondays beginning Jan 13th
